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Needless deaths and illnesses are caused by the unsafe or impr [link widoczny dla zalogowanych] Needless deaths and illnesses are caused by the unsafe or imprope [link widoczny dla zalogowanych] use of medications. Whenever taking a prescription or over-the [link widoczny dla zalogowanych] counter medication, an individual should be aware of the [link widoczny dla zalogowanych] ossible side effects and reactions that may occur. Heal [link widoczny dla zalogowanych] hcare personnel should also be made aware of any [link widoczny dla zalogowanych] ertinent information about medications being currentl [link widoczny dla zalogowanych] taken before treatment is permitted. Only then [link widoczny dla zalogowanych] can a wise decision be made concerning which medicines are a [link widoczny dla zalogowanych] propriate. Keeping a card with medical informatio
n in a w [link widoczny dla zalogowanych] llet or purse is a good idea for emergencies. Medic alert bra [link widoczny dla zalogowanych] elets are also good for those who may have some type of acci [link widoczny dla zalogowanych] ent or medical condition where they are not able to speak, such [link widoczny dla zalogowanych] as a diabetic coma or serious seizure. This type of helpful [link widoczny dla zalogowanych] nformation can mean the difference in receiving prope [link widoczny dla zalogowanych] medical attention and receiving the wrong medical atten [link widoczny dla zalogowanych] ion. A very important rule to follow is to never take medica [link widoczny dla zalogowanych] ion that is prescribed for someone else. Also, never take [link widoczny dla zalogowanych] medication that has been kept after the expirati
[link widoczny dla zalogowanych] n date. Both of these can be extremely dangerous. Acut [link widoczny dla zalogowanych] drug reactions may occur when drugs are taken while usi [link widoczny dla zalogowanych] g alcohol, tobacco and narcotics. Always notify healthcare profe [link widoczny dla zalogowanych] sionals of any situations involving the use of these substan [link widoczny dla zalogowanych] es and make healthcare personnel aware of what medicines you ha [link widoczny dla zalogowanych] e used that day before receiving treatment. If possible, bring al [link widoczny dla zalogowanych] ng the medicines being used. When receiving a pres [link widoczny dla zalogowanych] ription from your doctor, go over the details o [link widoczny dla zalogowanych] the medication to make sure that there is no misundersta
[link widoczny dla zalogowanych] ding. Your pharmacist may also wish to go through [link widoczny dla zalogowanych] some instructions on how the medication is to be [link widoczny dla zalogowanych] aken. Do not skip over this information. The more [link widoczny dla zalogowanych] nformation you obtain, the less chance there [link widoczny dla zalogowanych] s that you will not take the medicine properly o [link widoczny dla zalogowanych] that you will not receive the proper medicine [link widoczny dla zalogowanych] rom the pharmacist. Double checking this way is a worthwhi [link widoczny dla zalogowanych] e precautionary measure. Never assume that all medications [link widoczny dla zalogowanych] for the same ailment should be taken the same way. M [link widoczny dla zalogowanych] ny drugs are prescribed for similar p
roblems [link widoczny dla zalogowanych] et vary greatly in the amount of dosage, side-effects, etc. N [link widoczny dla zalogowanych] ver assume anything about new medication. Check [link widoczny dla zalogowanych] each new medicine out thoroughly with the doctor before u [link widoczny dla zalogowanych] ing and follow directions exactly when taking. Keep all [link widoczny dla zalogowanych] medications--even mouthwashes--out of the reach of children. Ev [link widoczny dla zalogowanych] n a light dosage of a drug prescribed for an adult cou [link widoczny dla zalogowanych] d be fatal to a child. When giving children vitami [link widoczny dla zalogowanych] s or other medicines which may look and taste like [link widoczny dla zalogowanych] andy, be sure that the child is aware that th [link widoczny dla zalogowanych] ter educating the child to the dangers, keep medicines stored i [link widoczny dla zalogowanych] a safe place and out of the reach of children. [link widoczny dla zalogowanych] Storing medicines in direct sunlight or in areas of inten [link widoczny dla zalogowanych] e heat or cold may alter the effects of the drugs. Un [link widoczny dla zalogowanych] ess directed to do so, do not automatically kee [link widoczny dla zalogowanych] medicines refrigerated. Keep drugs and medicines i [link widoczny dla zalogowanych] cool and dry areas so that they maintain their str [link widoczny dla zalogowanych] ngth and potency. Jim is the son every parent [link widoczny dla zalogowanych] reams of - exceptionally bright, fu
nny, handsome, athletic [link widoczny dla zalogowanych] full of energy and the joy of life. Always a step ahe [link widoczny dla zalogowanych] d of the other children his age, and always restless to do m [link widoczny dla zalogowanych] re, learn more, be more. With me being a working mom, Jim was [link widoczny dla zalogowanych] n daycare full-time since infancy, and was always stepped [link widoczny dla zalogowanych] head early to the next oldest class. Naturally, as soon as he was [link widoczny dla zalogowanych] old enough for kindergarten, we didn't hesitate to enroll him. [link widoczny dla zalogowanych] very parents dream would be every teachers dream wouldn't he? [link widoczny dla zalogowanych] But the dream quickly crumbled into a nightmare [link widoczny dla zalogowanych] Jim was unable to maintain his focus for group activit
[link widoczny dla zalogowanych] es, unable to sit still for story time; and although he [link widoczny dla zalogowanych] loved school, he quickly grew bored without the consta [link widoczny dla zalogowanych] t play breaks he had in daycare. The school staff (Jims [link widoczny dla zalogowanych] eacher, principal, and even the counselor) was unsy [link widoczny dla zalogowanych] pathetic and actually suggested that I pull him out of sc [link widoczny dla zalogowanych] ool and put him back in daycare and "try again n [link widoczny dla zalogowanych] xt year". He was even suspended twice for his "disruptive" beh [link widoczny dla zalogowanych] vior. I was completely at a loss. Jim was always every [link widoczny dla zalogowanych] nes favorite child. What was happening here? Well, part o
[link widoczny dla zalogowanych] the problem was a surprisingly backwards staff [link widoczny dla zalogowanych] ng at the school. They didn't recognize the characteristics [link widoczny dla zalogowanych] f Jims behavior as being typical of ADD children. He was a [link widoczny dla zalogowanych] so very young, having just made the legal cutoff [link widoczny dla zalogowanych] date to enter kindergarten. Repeating kindergarten was a [link widoczny dla zalogowanych] ood idea; it gave Jim a chance to mature and be on more of a p [link widoczny dla zalogowanych] er level with his classmates. Pulling him out of school would [link widoczny dla zalogowanych] have been traumatic, however, and should not [link widoczny dla zalogowanych] ven have been suggested. Once they were reminded that they had a
[link widoczny dla zalogowanych] moral and a legal obligation to keep Jim in sc [link widoczny dla zalogowanych] ool, they backed off and actually began to try and [link widoczny dla zalogowanych] ope with Jim. I also began working with Jim to [link widoczny dla zalogowanych] try and help him focus more and behave in school. Attention [link widoczny dla zalogowanych] Deficit Disorder, better known as ADD, is becoming quite wel [link widoczny dla zalogowanych] known. Probably half the messages I see posted on herb lists [link widoczny dla zalogowanych] and bulletin boards talk about ADD (and, the other half [link widoczny dla zalogowanych] eem to talk about St. Johns Wort!). In all seriousnes [link widoczny dla zalogowanych] , now that were able to recognize ADD, it doesn't have nearl [link widoczny dla zalogowanych] the stigma that it used to. Treatments abound i
n the [link widoczny dla zalogowanych] allopathic medical world, with Ritalin being the [link widoczny dla zalogowanych] rug of choice for children diagnosed as ADD or ADHD (Attention [link widoczny dla zalogowanych] Deficit/Hyperactivity Disorder). Even adults are now realizing t [link widoczny dla zalogowanych] at theyre not "stupid, crazy or lazy", but that they have a [link widoczny dla zalogowanych] ecognized and treatable condition. When I say treat [link widoczny dla zalogowanych] ble, in a traditional medical sense, that means you hav [link widoczny dla zalogowanych] to take some sort of drug on a daily basis, [link widoczny dla zalogowanych] ossibly for the rest of your life. Usually the drugs are a stim [link widoczny dla zalogowanych] lant that activates the part of the brai
n that controls fo [link widoczny dla zalogowanych] us and attention. At first, I was resistant to using any sort [link widoczny dla zalogowanych] f drug on a child. However, when Jim re-entered kin [link widoczny dla zalogowanych] ergarten (at a different school!) the next year, w [link widoczny dla zalogowanych] ile he was more mature and somewhat more focused on his learning, [link widoczny dla zalogowanych] he still had behavioral problems and was somew [link widoczny dla zalogowanych] at disruptive in class. His teacher was a jewel, and told me sh [link widoczny dla zalogowanych] wished she could have a class of just Jim and [link widoczny dla zalogowanych] aybe four or five other students, because then he could ge [link widoczny dla zalogowanych] the attention he needed. But, in a class of 23, he was jus [link widoczny dla zalogowanych] too res
tless and still unable to focus on group activities, and [link widoczny dla zalogowanych] it was difficult for everyone. She suggested that I have h [link widoczny dla zalogowanych] m tested for ADD. You guessed it Jim was a classic case. [link widoczny dla zalogowanych] And, the doctor recommended Ritalin, of course; which I put Jim o [link widoczny dla zalogowanych] with great reluctance. He remained on Ritalin for the last part [link widoczny dla zalogowanych] f school, and in the first few weeks of summer vacation, I [link widoczny dla zalogowanych] eaned him off of it, with his doctors permission, so that I [link widoczny dla zalogowanych] could try some alternative methods. Jim was going with his [link widoczny dla zalogowanych] rother and step-father to visit friends for the summer
[link widoczny dla zalogowanych] I had always had an interest in herbs and natura [link widoczny dla zalogowanych] medicine, as did our friends, so I told her t [link widoczny dla zalogowanych] try modifying Jims diet and then we could look a [link widoczny dla zalogowanych] herbal supplements. The first thing to go was sugar. I ha [link widoczny dla zalogowanych] already cut it way down, but on a busy morning Pop [link widoczny dla zalogowanych] Tarts make a quick and tasty breakfast! Jim s [link widoczny dla zalogowanych] ill gets the occasional sweet, but doesn't crave them at [link widoczny dla zalogowanych] ll, and gets plenty of fruit. In addition, re [link widoczny dla zalogowanych] dyes were removed. His favorite Pop-Tarts were the [link widoczny dla zalogowanych] herry ones, so that was real
ly a double-whammy [link widoczny dla zalogowanych] But, red dyes are abundant in foods that aren [link widoczny dla zalogowanych] t even red, so We rage me sadx.
I read every label before buying a [link widoczny dla zalogowanych] ything to make sure there weren't any red dyes lurking abou [link widoczny dla zalogowanych] . Weve eliminated most processed foods from our diet, so this wa [link widoczny dla zalogowanych] nt as difficult as it seems. Jim started the school year [link widoczny dla zalogowanych] as a first grader with much more confidence, and was much better [link widoczny dla zalogowanych] behaved. His teacher had elected to advance with the class beca [link widoczny dla zalogowanych] se she was so fond of all of them (I dont have enough ego [link widoczny dla zalogowanych] to claim it was just for Jim!), and she noticed the differenc [link widoczny dla zalogowanych] immediately. So, the change from a diet of m [link widoczny dla zalogowanych] stly processed
foods with some sugars and red dyes [link widoczny dla zalogowanych] to a diet of mostly fresh foods, with few sugars or dye [link widoczny dla zalogowanych] of any kinds, had made a significant difference. What we were e [link widoczny dla zalogowanych] ting didnt change a lot; weve always been fond of fruits and veg [link widoczny dla zalogowanych] tables, fish and poultry. What changed was the [link widoczny dla zalogowanych] rocessing of foods; more fresh and frozen vegetables, less canne [link widoczny dla zalogowanych] food altogether. Is it more work for Mom? Well, sure. Its easi [link widoczny dla zalogowanych] r to dump a can of Chef Boyardee into a pot and heat it up th [link widoczny dla zalogowanych] n to cook tomatoes down and boil pasta, but its the diffe [link widoczny dla zalogowanych] ence between
cooking a five minute meal and a fifteen min [link widoczny dla zalogowanych] te meal, and my kids are surely worth an extra ten [link widoczny dla zalogowanych] minutes a day! Ive also gotten into the habit of preparing hug [link widoczny dla zalogowanych] pots of sauce, chili, soup, and stew and freezing what we [link widoczny dla zalogowanych] ont eat to warm up for another meal. Still, though, Ji [link widoczny dla zalogowanych] needed a little more help. While he was getting happy [link widoczny dla zalogowanych] faces every day on his school work, his conduct averaged about on [link widoczny dla zalogowanych] or two happy faces out of five. I had him write senten [link widoczny dla zalogowanych] es as a punishment, but it made only a margina [link widoczny dla zalogowanych] difference. I definitely didnt want t
o have
[link widoczny dla zalogowanych] im go back on Ritalin (which hadnt helped a lot, anyway!).